Weigh In record (no journal entry) for 22 February 2022
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166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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731 kcal
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Fat: 37.57g | Prot: 34.82g | Carb: 66.85g.
Lunch: Eat Smart Strawberry Harvest Vegetable Salad Kit, Egg Bake, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Kroger Cranberry Cashew Chunky Granola, Reese's Miniature Peanut Butter Cups (1). more...
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losing 11.2 lb a week
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trojan_n_phx's weight history
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