Weigh In record (no journal entry) for 19 April 2011
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196.6 lb
Lost so far: 26.9 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2011:
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1998 kcal
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Fat: 76.82g | Prot: 60.16g | Carb: 261.20g.
Breakfast: Peppermint Mocha Creamer, Coffee (Brewed From Grounds) . Lunch: Organic Cheese Enchiladas, Fiber One Chewy Bars - Oats & Peanut Butter. Dinner: Chicken Bacon Dijon. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds, Sugar Free Sweet Berry Gum, Green Tea, Drumstick fun flavor, Slow Churned Yogurt Blends - Chocolate Fudge Brownie. more...
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2967 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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