Weigh In record (no journal entry) for 31 October 2014
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212.7 lb
Lost so far: 0.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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865 kcal
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Fat: 66.83g | Prot: 30.05g | Carb: 30.79g.
Breakfast: Richfood Heavy Whipping Cream, Whole Foods Market Stevia, Egg, Peanut Butter Cup Fat Bomb. Lunch: Reddi-wip Extra Creamy Whipped Cream, Raspberries, Strawberries, Kroger Breakfast Sausage Links. more...
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losing 6.3 lb a week
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