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Well its the end of the day and i ate everything healthy and stayed on track..now i just need to work on being active. I usually go for walks but those lazy feelings can take you over.
Diet Calendar Entries for 18 April 2011:
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466 kcal
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Fat: 14.30g | Prot: 40.07g | Carb: 45.73g.
Breakfast: strawberries, eggs. Lunch: tuna. Dinner: onion, peppers, sausage, tomato. Snacks/Other: sprouted english muffin. more...
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1788 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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