So... my weight skyrocketed after I got back from my roadtrip. 44 hours of sitting in a car will do that to you, I guess. I've been doing damage control for the past 3 days, and I finally have it down to where I can post it without feeling waaaay too embarassed. I was JUST in the yellow zone and here I am back in the red. :'( Not a good feeling at all, but I know I'll catch back up. I try my Halloween costume on tomorrow... keeping my fingers crossed that I fit better in it, lol. I'm just going to go extra hard at Zumba tonight, and fit a walk in with my doggie. I should be ok. Should be... sighhhh.
|
211.4 lb
Lost so far: 11.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2014:
|
1115 kcal
|
Fat: 29.27g | Prot: 54.09g | Carb: 165.31g.
Breakfast: Kroger 100% Natural Green Tea, Nature Valley Breakfast Biscuits, Water. Lunch: Wish-Bone Italian Salad Dressing, Raw Vegetable, Boiled Egg, Green Peas, Mushrooms, Croutons, Spinach. Dinner: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Fiber One Fruit Snacks, Chobani Simply 100 Vanilla, Kraft Caramel Chews, Nestle Butterfinger Miniatures. more...
|
|
2477 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
Comments
Stay positive :) What's your costume?
29 Oct 14 by member: Socolova
|
I'll be a masquerade lady. :) It's really exciting for me because I'll be (fit permitted) wearing my junior prom dress. Thank you for reminding me to keep positive... I definitely need it right now. <3
29 Oct 14 by member: kehfeh
|
Sounds great. You will get that yellow line back soon enough. I am looking forward to the next color too. I have 10 pounds to go. I had a Halloween party this past weekend, and I fit into my costume for the first time in 3 years. It felt great. Have a great workout and have fun Friday.
29 Oct 14 by member: JDbowler
|
You got this! Plus, you have us to keep you motivated...
29 Oct 14 by member: LoadGod
|
I bet you will be adorable :) I'm actually wearing a masquerade mask to hand out candy, twins :)
29 Oct 14 by member: Socolova
|
29 Oct 14 by member: kehfeh
|
Thank you, LoadGod, you've been alot of help to me through everything. You rock! :)
29 Oct 14 by member: kehfeh
|
Ah, shucks, Ma'am, twern't nutin'... ;)
29 Oct 14 by member: LoadGod
|
Kelly, you don't have to be embarrassed about a gain. We've all been there. Sharing your story helps others who think they are the only ones that struggle. A little surge here and there oftentimes acts as the springboard for further weight loss - within moderation. You don't need to beat yourself to death to catch up; just go back to doing what was successful before and you'll do just fine.
30 Oct 14 by member: DairyKing
|
Relax, 44 hours in a car will do that to anyone you are still doing great :) What kind of costume?
30 Oct 14 by member: Rockiesfan
|
Don't be embarassed. We've all had gains and losses. It's frustrating to feel like you're working so hard and to gain, I know, but it is nothing to be embarassed or ashamed about. I hope your road trip was fun! Because that's the important thing. At least for me, the reason I am losing weight is so I can enjoy life, not to feel guilty every time I do. Take care.
30 Oct 14 by member: tempest_spirit
|
Looks like you have it under control. Don't sweat it, you'll be back in the green before you know it.
30 Oct 14 by member: Chillie Willie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kehfeh's weight history
|