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foolishgirl21
Journal
18 Apr 11
foolishgirl21's Journal, 18 April 2011
foolishgirl21's Profile
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Weigh In record (no journal entry) for 18 April 2011
213.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
648 kcal
Fat: 17.80g | Prot: 42.29g | Carb: 78.06g.
Breakfast:
boiled egg, light string cheese, water.
Lunch:
chicken potstickers.
Dinner:
Complete Meals Oven Roasted Chicken.
more...
2759 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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