Weigh In record (no journal entry) for 17 February 2022
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174.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1133 kcal
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Fat: 40.05g | Prot: 18.84g | Carb: 179.91g.
Breakfast: Bananas . Lunch: Nong Shim Shin Cup Noodle Soup. Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Walkers Prawn Cocktail Crisps (25g). more...
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losing 7.0 lb a week
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aimee89x's weight history
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