cmspooner's Journal, 27 October 2014

214.8 lb Lost so far: 64.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 67.23g | Prot: 118.75g | Carb: 194.79g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (170g), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), chobani chobani tropical escape, Hillshire Farm Deli Select Pastrami, Hoffman's Super Sharp Cheddar Cheese, Italian Bread. Dinner: Red's Bean & Cheese Burrito, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Kraft Light Asian Toasted Sesame Salad Dressing, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Chocolate Chip Cookie, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese. more...

2382 kcal

Activities & Exercise: Sleeping - 7 hours and 10 minutes, Resting - 16 hours and 50 minutes. more...