Weigh In record (no journal entry) for 15 February 2022
|
176.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2022:
|
577 kcal
|
Fat: 23.30g | Prot: 25.44g | Carb: 66.42g.
Dinner: Cheese Pizza (Thick Crust, 36 cm). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aimee89x's weight history
|