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And here goes another week. I currently weigh 95kg. I eat like an animal.
I weighed 98,5kg, then 92,5kg and now 95kg.
I eat without not knowing. I buy healthy food without cooking or making it. I waste my money like I earn millions. Losing track of what I'm doing each day. :(
I told my sister I'd lose 3kg before her birthday. That's a reasonable goal, right? Her birthday is end of November. Four weeks and then weigh in!
Diet Calendar Entry for 27 October 2014:
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1218 kcal
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Fat: 50.94g | Prot: 61.51g | Carb: 134.44g.
Breakfast: Jungle Oats. Lunch: Tuna in Water (Canned), DairyBelle In Shape Plain Cottage Cheese Chunky, Crosse & Blackwell Trim Low Oil Dressing, Tomatoes, Lettuce, Cucumber (with Peel), Avocados. Dinner: Sea Harvest Simply Steam Italian Cheese & Herb, Woolworths Tangy Mayo Potato Salad, Cucumber (with Peel), Tomatoes. Snacks/Other: DairyBelle Sprong Onion & Mustard Smooth Low Fat Cottage Cheese, Yum Yum Crunchy Peanut Butter, Bokomo Provita Wholewheat, Cadbury Chocolate Eclairs, Woolworths Chef Style Baby Carrots, Muesli, Strawberries, Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). more...
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