|
Sat and Sun are my recovery days. Why do I feel like a bum for not going to the gym?
Tomorrow morning, Energetic Vinyasa Yoga flow and my weigh in. Weigh in days always make me so nervous...
Diet Calendar Entries for 17 April 2011:
|
875 kcal
|
Fat: 33.12g | Prot: 54.53g | Carb: 108.61g.
Breakfast: Mushrooms, Cheddar Cheese, Onions, Bell Peppers, Spinach, Falafel, Brown Rice, Smart & Delicious Low Carb High Fiber Tortillas. Lunch: v8 fusion light, agave, vanilla extract, fat free ricotta, strawberries, babybel, la tortilla factory, spicy brown mustard, ketchup, follow your heart, boca burger. more...
|
|
1908 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|