Nachos while bowling, full compliment of feeding, but little movement while still sick.
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189.0 lb
Lost so far: 19.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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728 kcal
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Fat: 30.16g | Prot: 20.04g | Carb: 112.15g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Snacks/Other: Cheesy Puffcorn Curls, Lifewater Black and Blue Berry, Tree Nuts Mix. more...
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2781 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 6 hours, Sitting - 10 hours, Desk Work - 7 hours. more...
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steady weight
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