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Diet Calendar Entries for 14 February 2022:
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1857 kcal
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Fat: 85.84g | Prot: 74.67g | Carb: 196.55g.
Breakfast: Porridge, Tesco Frozen Sweetcorn, Olives (Small-Extra Large) , Sun-Dried Tomatoes (in Oil, Drained) , New York Bakery Co Soft Seeded Bagel Thins, Hummus, Utterly Butterly Utterly Butterly Spread. Lunch: McDonald's Triple Chocolate Cookie, McDonald's Sweet Curry Dip, McDonald's Balsamic Dressing, McDonald's Side Salad, McDonald's Veggie Dippers . Dinner: Salmon, Tesco Scottish Smoked Salmon, Cheddar Cheese , Crackers , Sainsbury's Basics French Brie, Sainsbury's Blue Stilton, Grapes, Spinach , Potato Gnocchi, Cheese Sauce (From Recipe) . Snacks/Other: Kerry Cheese String, Bananas . more...
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2655 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Wholemeal bagel thins, home-made hummus, olives, sweetcorn, tomatoes
14 Feb 22 by member: bryony_pudding
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