Weigh In record (no journal entry) for 17 April 2011
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260.0 lb
Lost so far: 33.3 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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382 kcal
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Fat: 4.04g | Prot: 44.35g | Carb: 36.98g.
Breakfast: Pro-Optimal Whey, WHT HSE NAT PLUS APLE SCE, Fat Free Cream Cheese, Diced Ham, Milk (Nonfat). more...
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steady weight
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tshaw326's weight history
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