LooseButtons's Journal, 12 February 2022

532est cal 24g protein VERY late brunch. 1.5 cups coffee w/Premier Protein, Market Basket liquid creamer & JimmyDean Breakfast Sausage Croissant. Pepper is all I add. Using up creamer from a B-Day party.
🐖🥚🧀🥐☕🍶😋

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2490 kcal

Fat: 161.64g | Prot: 132.14g | Carb: 122.63g.   Breakfast: Sausage, Egg & Cheese Croissant, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pork Chop, Celery, Black Olives, Marketside Organic Spring Mix, Dry Roasted Unsalted Sunflower Seeds, Reduced Fat Grated Parmesan Cheese, Mt. Olive Sliced Pepperoncini. Dinner: Onions, Simply Nature Organic Yellow Corn Tortilla Chips, Great Value Sliced Black Ripe Olives, Refried Beans (Canned), Cream Cheese, Kroger Mexican Style Blend Shredded Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Water. more...