Weigh In record (no journal entry) for 24 October 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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2680 kcal
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Fat: 115.96g | Prot: 81.52g | Carb: 299.67g.
Breakfast: Monster Beverage Absolutely Zero. Lunch: Sargento Reduced Fat Colby-Jack Shredded Cheese, Coca-Cola Coco-Cola Classic (12 oz), Meijer Plain Bagels, Meijer Grade A Large Egg. Dinner: meijer meijer taco shells, Sargento Reduced Fat Colby-Jack Shredded Cheese, Coco-Cola Classic (12 oz), Ground Beef from Chuck, Taco Seasoning Mix, Shredded Lettuce, Light Sour Cream. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Meijer 100% Pure Orange Juice with Calcium, M&M's Peanut Butter M&M's, Peanut Butter Cookie with Chocolate, Reddi-wip Extra Creamy Whipped Cream, Smucker's Hot Fudge Topping, Great Value Maraschino Cherries, Great Value French Vanilla Ice Cream, Peanut Butter Cookie. more...
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2546 kcal
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Activities & Exercise:
Sitting - 10 hours and 45 minutes, Standing - 2 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 4.2 lb a week
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