deelbee's Journal, 10 February 2022

Back-dated to Feb 9, 2022 (Wednesday)

Slept 6.6hrs last night.
Resting BP 122/74 95 irregular pulse.
276.8 lbs

Nap on Wed afternoon & evening for 4.3hrs. Asleep 300pm & awake 718pm. I do not know why I was so tired, but I had to go to bed. I was very hungry when I woke though.

Diet Calendar Entries for 10 February 2022:
935 kcal Fat: 39.91g | Prot: 36.94g | Carb: 117.92g.   Breakfast: Tap Water. Lunch: Tap Water. Dinner: SOUP_Chicken Vegetable Bean & Barley Soup _Deelbee, Tap Water, Tangerines (Mandarin Oranges), VEGETABLE_Coleslaw_ Deelbee. Snacks/Other: Cashew Nuts, Nativa Stoned Wheat Crackers, Tomatoes, Balderson Aged Cheddar Cheese, Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Almonds. more...
6501 kcal Activities & Exercise: Physiotherapy-20 min - 20 minutes, Fitbit-6293steps - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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