Weigh In record (no journal entry) for 15 April 2011
|
214.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2011:
|
880 kcal
|
Fat: 33.00g | Prot: 23.00g | Carb: 120.00g.
Breakfast: mcdonald's orange juice, Southern Style Chicken Biscuit (Regular), Hash Brown. Snacks/Other: nutri-grain. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hectgarc's weight history
|