Megan Burton's Journal, 17 October 2014

Weigh In record (no journal entry) for 17 October 2014
162.0 lb Lost so far: 3.3 lb.    Still to go: 162.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2014:
677 kcal Fat: 20.15g | Prot: 26.02g | Carb: 96.48g.   Breakfast: Yoghurt Strawberry Isnack, Liquorice Allsorts, Albany Brown Bread, Egg, Fried Egg, Coffee with Milk. more...
gaining 0.8 lb a week

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