Weigh In record (no journal entry) for 13 April 2011
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225.3 lb
Lost so far: 4.7 lb.
Still to go: 65.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2011:
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1687 kcal
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Fat: 59.88g | Prot: 67.80g | Carb: 226.53g.
Breakfast: peanut butter, white bread. Lunch: macaroni and cheese, corn, meatloaf. Dinner: red pepper, salad. Snacks/Other: mustard, pastrami, yellow cheese, bread, gelatin, orange, yogurt, grape soda. more...
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3133 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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