Weigh In record (no journal entry) for 16 October 2014
|
276.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2014:
|
1056 kcal
|
Fat: 36.58g | Prot: 33.42g | Carb: 153.29g.
Breakfast: Chocolate Chip Cookie, J. Skinner Sweet Strawberry Fields Rolls. Lunch: Nestle Pure Life Purified Water (Bottle), Arnold Country Sourdough Bread, Publix Beef Bologna. Dinner: Barq's Root Beer (Can), 14" Pepperoni Pizza. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmd113's weight history
|