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1tarheelfan
Journal
13 Apr 11
1tarheelfan's Journal, 13 April 2011
1tarheelfan's Profile
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Weigh In record (no journal entry) for 13 April 2011
240.0 lb
Lost so far:
38.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
1553 kcal
Fat: 86.34g | Prot: 96.14g | Carb: 40.30g.
Breakfast:
Deli Sliced Ham, Bacon, American Cheese, Fried Egg, Toasted White Bread.
Lunch:
Pinot Noir Wine.
Dinner:
Chicken Wing, Medium Sauce.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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