Diet Calendar Entries for 01 February 2022:
|
2233 kcal
|
Fat: 60.72g | Prot: 143.52g | Carb: 278.17g.
Breakfast: Scitec Nutrition Whey Protein Professional, Dansukker Rörsocker Bit, Svenska Lantägg Pastöriserade Äggvitor, Stekt Ägg utan Fett, Tulip Bacon Skivat. Lunch: Digestive Original, Optimum Nutrition Gold Standard Pre-Workout, Banan, Garant Veteskorpor, Äpple, Morötter. Dinner: Coca-cola Coca-Cola (Burk), Arla Mild Yoghurt Naturell, Garant Bovetemix, Knorr Buljongtärning Höns, Eldorado Kycklingbröstfilé. more...
|
|
2505 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leo-80's weight history
|