Jenher72's Journal, 15 October 2014

Yeah!!! down first pound.

Diet Calendar Entry for 15 October 2014:
1407 kcal Fat: 82.47g | Prot: 125.50g | Carb: 44.62g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Stash Chai Spice Black Tea, Kirkland Signature Bacon Low Sodium, Hard-Boiled Egg. Lunch: Kirkland Signature Smoked Black Forest Ham Slices, Kirkland Signature Shaved Deli Thin Smoked Honey Ham, Green Giant Antioxidant Blend Vegetables. Dinner: Del Monte Fresh Cut Whole Leaf Spinach, Pork Chops (Top Loin, Boneless). Snacks/Other: Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, David Seeds Roasted and Salted Sunflower Seeds, Laughing Cow Mini Babybel Original Cheese. more...

2 Supporters    Support   

Comments 
Great job! 
15 Oct 14 by member: Suzi161
Congratulations!! 
15 Oct 14 by member: Jamomo
Thanks for the support!! 
16 Oct 14 by member: Jenher72

     
 

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