kehfeh's Journal, 13 October 2014

I really should weigh in today, but I'm not going to. I haven't had my eyes on the prize lately, I've been bad all weekend... hoping for a smooth recovery this week. Time to look at success stories and refresh my inspiration again, lol.

Have a great week, everyone!

Diet Calendar Entry for 13 October 2014:
1184 kcal Fat: 41.01g | Prot: 43.73g | Carb: 162.97g.   Breakfast: Nature Valley Breakfast Biscuits, Kroger 100% Natural Green Tea, Water, Nature's Place Organic Honey. Lunch: Kraft Light Catalina Reduced Fat Dressing, Spinach, Croutons, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Snacks/Other: Nestle Kit Kat (Fun Size). more...

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Comments 
Have a Good week! Stay strong! 
13 Oct 14 by member: Oksana74
Hoping that your next weigh in is good for you! Have a great day!  
13 Oct 14 by member: Deb_N
Well you are not alone on this one.... i am going to wait for my second week to weigh in... the week end was not good for me as well... Hang in there. 
14 Oct 14 by member: Kamoote
Keep motivated! 
14 Oct 14 by member: Carmenjo
You guys rock, thank you!! 
14 Oct 14 by member: kehfeh

     
 

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