I haven't done my food journal all weekend. I've been at my sisters all weekend and have not followed plan.. :( oops. I'm determined to get back on track this week.
Diet Calendar Entries for 18 May 2009:
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2495 kcal
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Fat: 81.50g | Prot: 86.50g | Carb: 368.00g.
Breakfast: weight watchers yogurt, benefit. Lunch: Buttery Best Spread, wendy's, wendy's potato, wendy's. Dinner: French Fries (Large), Southwest Grilled chicken Sandwich. Snacks/Other: english toffee ice cream bar, special k bar, benefit, Rice Cakes - White Cheddar. more...
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2860 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
it's a new day and a new week! great attitude! :)
19 May 09 by member: roxchick83
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