Weigh In record (no journal entry) for 27 January 2022
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255.6 lb
Lost so far: 34.0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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332 kcal
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Fat: 6.13g | Prot: 13.15g | Carb: 56.73g.
Breakfast: Quaker Instant Oatmeal - Blueberries & Cream. Lunch: Mueller's Bowties Pasta, Chicken Sausage. more...
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gaining 0.5 lb a week
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