AlexLee62's Journal, 14 January 2022

SW: 296
CW: 254.6
GW: 180
To Go: 74 pounds to go!!!
254.6 lb Lost so far: 41.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2022:
3662 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week

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