Weigh In record (no journal entry) for 12 April 2011
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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2122 kcal
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Fat: 91.76g | Prot: 84.49g | Carb: 259.68g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, Bananas. Lunch: Grapes, Light Fat Free Very Cherry Yogurt, Hearty 7 Grain Bread, Fruit Leather, Smoked Deli Turkey, Pepperjack Cheese. Dinner: Pepperoni Pizza (Frozen, Cooked), Extra Virgin Olive Oil, Feta Cheese, Spinach, Egg White, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Nutter Butter Bites, Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Pretzel Chips, Twix Minis Ice Cream Bar, Bliss Milk Chocolate. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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