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Just a short update. As usual, I am experiencing a post-weight loss hungry day. I just had my normal portion of old-fashioned oatmeal with raisins, and I added a banana for bulk because I woke up starving. I'm still hungry.
Plus TOM showed up yesterday afternoon. I think I'm about to begin the blood sugar roller coaster. I'm going to drink a ton of water today to see if that helps.
Okay, positive energy for the weekend!!! See ya
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 Comments
I always drink lots of unsweetened tea when I'm hungry, try it. Have a great Friday :-)
10 Oct 14 by member: snezica
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try adding flaxseed to your oatmeal
10 Oct 14 by member: wakamiya
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We're in the same boat this morning, I'm hungry too, in my case probably because I ate more than I should have last night and too many carbs. Let's hang in there though....going now to have some hot tea and refill my water jug. :)
10 Oct 14 by member: jmb3450
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I'm always STARVING around that time too....drink drink drink...it'll calm the cravings!
10 Oct 14 by member: Socolova
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Plenty of water helped me the last couple of days. Keep that positive energy.
10 Oct 14 by member: Chillie Willie
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