Weigh In record (no journal entry) for 11 April 2011
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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180 kcal
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Fat: 10.70g | Prot: 14.15g | Carb: 4.31g.
Breakfast: fat free half and half, Coffee, hard boiled eggs. more...
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losing 0.8 lb a week
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cyrgirl's weight history
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