Weigh In record (no journal entry) for 11 April 2011
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291.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1331 kcal
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Fat: 70.67g | Prot: 84.36g | Carb: 88.72g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: butter, wheat tost, eggs, Breakfast Links Sausage. Dinner: Blueberry Bagel, Baby Carrots. Snacks/Other: Boiled Egg. more...
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losing 4.0 lb a week
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normsam's weight history
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