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I am back at it! After months of slacking off, not recording anything, I am starting up again! Trying for 230 by june 1, and 200 by end of the year.
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236.5 lb
Lost so far: 80.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2175 kcal
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Fat: 93.27g | Prot: 89.43g | Carb: 267.87g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Angus Bacon Cheese Burger. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Chips. more...
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losing 1.2 lb a week
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