Date started: 26 Sep 13

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 288.0 lb
12 Nov 19	283.4 lb	Reasonably Well
25 Oct 19	283.6 lb	Reasonably Well
17 Oct 19	286.6 lb	Reasonably Well
09 Oct 19	288.0 lb	Reasonably Well
23 Oct 13	296.0 lb	Reasonably Well
16 Oct 13	297.0 lb	Reasonably Well
10 Oct 13	296.0 lb	Reasonably Well
09 Oct 13	296.8 lb	Reasonably Well
08 Oct 13	296.2 lb	Reasonably Well
07 Oct 13	296.4 lb	Reasonably Well
04 Oct 13	298.6 lb	Reasonably Well
03 Oct 13	299.2 lb	Reasonably Well
30 Sep 13	297.0 lb	Reasonably Well
27 Sep 13	303.4 lb	Reasonably Well
26 Sep 13	288.0 lb	Reasonably Well

Date started: 20 Jan 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 317.0 lb
16 Jan 12	256.4 lb	Reasonably Well
11 Jan 12	259.4 lb	Reasonably Well
09 Jan 12	256.6 lb	Reasonably Well
06 Jan 12	259.4 lb	Reasonably Well
05 Jan 12	260.4 lb	Reasonably Well
04 Jan 12	260.4 lb	Reasonably Well
03 Jan 12	262.6 lb	Reasonably Well
02 Jan 12	264.2 lb	Reasonably Well
17 Aug 11	239.0 lb	Reasonably Well
03 Aug 11	242.5 lb	Reasonably Well
11 Apr 11	236.5 lb	Reasonably Well
25 Mar 11	239.5 lb	Reasonably Well
14 Mar 11	238.0 lb	Reasonably Well
09 Mar 11	239.5 lb	Reasonably Well
22 Feb 11	241.5 lb	Reasonably Well
07 Feb 11	247.0 lb	Reasonably Well
03 Feb 11	244.0 lb	Reasonably Well
02 Feb 11	247.0 lb	Reasonably Well
26 Jan 11	244.0 lb	Reasonably Well
25 Jan 11	244.5 lb	Reasonably Well
21 Jan 11	244.5 lb	Reasonably Well
20 Jan 11	246.0 lb	Reasonably Well
19 Jan 11	245.5 lb	Reasonably Well
18 Jan 11	244.0 lb	Reasonably Well
17 Jan 11	244.5 lb	Reasonably Well
14 Jan 11	246.5 lb	Reasonably Well
13 Jan 11	247.0 lb	Reasonably Well
11 Jan 11	245.5 lb	Reasonably Well
10 Jan 11	245.5 lb	Reasonably Well
05 Jan 11	242.0 lb	Reasonably Well
04 Jan 11	244.0 lb	Reasonably Well
30 Dec 10	246.0 lb	Reasonably Well
27 Dec 10	244.5 lb	Reasonably Well
13 Dec 10	244.0 lb	Reasonably Well
10 Dec 10	242.0 lb	Reasonably Well
06 Dec 10	242.0 lb	Reasonably Well
03 Dec 10	243.5 lb	Reasonably Well
02 Dec 10	240.5 lb	Reasonably Well
01 Dec 10	239.5 lb	Reasonably Well
30 Nov 10	244.0 lb	Reasonably Well
29 Nov 10	241.5 lb	Reasonably Well
24 Nov 10	246.0 lb	Reasonably Well
23 Nov 10	245.0 lb	Reasonably Well
22 Nov 10	244.0 lb	Reasonably Well
19 Nov 10	243.5 lb	Reasonably Well
18 Nov 10	244.0 lb	Reasonably Well
16 Nov 10	244.0 lb	Reasonably Well
15 Nov 10	242.5 lb	Reasonably Well
12 Nov 10	244.5 lb	Reasonably Well
11 Nov 10	244.5 lb	Reasonably Well
10 Nov 10	244.0 lb	Reasonably Well
09 Nov 10	245.0 lb	Reasonably Well
08 Nov 10	244.0 lb	Reasonably Well
05 Nov 10	246.0 lb	Reasonably Well
04 Nov 10	247.5 lb	Reasonably Well
03 Nov 10	248.5 lb	Reasonably Well
01 Nov 10	247.5 lb	Reasonably Well
29 Oct 10	246.0 lb	Reasonably Well
28 Oct 10	248.0 lb	Reasonably Well
27 Oct 10	248.0 lb	Reasonably Well
26 Oct 10	248.5 lb	Reasonably Well
25 Oct 10	252.0 lb	Reasonably Well
21 Oct 10	253.0 lb	Reasonably Well
20 Oct 10	253.0 lb	Reasonably Well
18 Oct 10	253.0 lb	Reasonably Well
14 Oct 10	252.5 lb	Reasonably Well
13 Oct 10	252.0 lb	Reasonably Well
12 Oct 10	251.0 lb	Reasonably Well
11 Oct 10	251.5 lb	Reasonably Well
08 Oct 10	251.0 lb	Reasonably Well
07 Oct 10	249.5 lb	Reasonably Well
06 Oct 10	248.0 lb	Reasonably Well
05 Oct 10	249.5 lb	Reasonably Well
04 Oct 10	251.5 lb	Reasonably Well
01 Oct 10	251.5 lb	Reasonably Well
29 Sep 10	251.5 lb	Reasonably Well
28 Sep 10	252.0 lb	Reasonably Well
27 Sep 10	252.5 lb	Reasonably Well
24 Sep 10	255.0 lb	Reasonably Well
23 Sep 10	255.0 lb	Reasonably Well
22 Sep 10	254.5 lb	Reasonably Well
21 Sep 10	255.0 lb	Reasonably Well
20 Sep 10	253.5 lb	Reasonably Well
16 Sep 10	250.0 lb	Reasonably Well
15 Sep 10	251.5 lb	Reasonably Well
14 Sep 10	253.0 lb	Reasonably Well
10 Sep 10	251.5 lb	Reasonably Well
09 Sep 10	253.0 lb	Reasonably Well
08 Sep 10	252.5 lb	Reasonably Well
07 Sep 10	255.0 lb	Reasonably Well
03 Sep 10	255.0 lb	Reasonably Well
02 Sep 10	252.5 lb	Reasonably Well
01 Sep 10	252.5 lb	Reasonably Well
31 Aug 10	251.0 lb	Reasonably Well
30 Aug 10	252.5 lb	Reasonably Well
27 Aug 10	256.0 lb	Reasonably Well
26 Aug 10	257.0 lb	Reasonably Well
24 Aug 10	256.0 lb	Reasonably Well
20 Aug 10	257.5 lb	Reasonably Well
19 Aug 10	255.0 lb	Reasonably Well
18 Aug 10	252.0 lb	Reasonably Well
16 Aug 10	252.5 lb	Reasonably Well
13 Aug 10	254.5 lb	Reasonably Well
12 Aug 10	254.5 lb	Reasonably Well
11 Aug 10	256.0 lb	Reasonably Well
10 Aug 10	258.5 lb	Reasonably Well
09 Aug 10	258.5 lb	Reasonably Well
05 Aug 10	257.0 lb	Reasonably Well
04 Aug 10	255.5 lb	Reasonably Well
03 Aug 10	257.5 lb	Reasonably Well
02 Aug 10	259.0 lb	Reasonably Well
28 Jul 10	258.5 lb	Reasonably Well
27 Jul 10	257.0 lb	Reasonably Well
26 Jul 10	257.0 lb	Reasonably Well
23 Jul 10	259.0 lb	Reasonably Well
22 Jul 10	261.5 lb	Reasonably Well
21 Jul 10	260.5 lb	Reasonably Well
20 Jul 10	262.0 lb	Reasonably Well
19 Jul 10	259.5 lb	Reasonably Well
16 Jul 10	264.0 lb	Reasonably Well
13 Jul 10	261.5 lb	Reasonably Well
12 Jul 10	259.0 lb	Reasonably Well
09 Jul 10	262.0 lb	Reasonably Well
08 Jul 10	261.5 lb	Reasonably Well
07 Jul 10	260.5 lb	Reasonably Well
06 Jul 10	259.5 lb	Reasonably Well
30 Jun 10	259.0 lb	Reasonably Well
29 Jun 10	258.5 lb	Reasonably Well
25 Jun 10	261.5 lb	Reasonably Well
24 Jun 10	262.0 lb	Reasonably Well
23 Jun 10	265.5 lb	Reasonably Well
22 Jun 10	264.0 lb	Reasonably Well
21 Jun 10	266.0 lb	Reasonably Well
18 Jun 10	261.0 lb	Reasonably Well
16 Jun 10	261.0 lb	Reasonably Well
15 Jun 10	261.5 lb	Reasonably Well
12 Jun 10	264.0 lb	Reasonably Well
11 Jun 10	265.5 lb	Reasonably Well
10 Jun 10	263.5 lb	Reasonably Well
08 Jun 10	265.0 lb	Reasonably Well
07 Jun 10	265.5 lb	Reasonably Well
06 Jun 10	265.5 lb	Reasonably Well
04 Jun 10	265.0 lb	Reasonably Well
03 Jun 10	263.5 lb	Reasonably Well
02 Jun 10	265.0 lb	Reasonably Well
01 Jun 10	266.5 lb	Reasonably Well
28 May 10	269.0 lb	Reasonably Well
27 May 10	268.0 lb	Reasonably Well
26 May 10	270.0 lb	Reasonably Well
25 May 10	269.0 lb	Reasonably Well
24 May 10	267.0 lb	Reasonably Well
22 May 10	267.5 lb	Reasonably Well
21 May 10	267.0 lb	Reasonably Well
20 May 10	267.0 lb	Reasonably Well
19 May 10	267.0 lb	Reasonably Well
18 May 10	266.0 lb	Reasonably Well
17 May 10	265.0 lb	Reasonably Well
16 May 10	268.0 lb	Reasonably Well
15 May 10	270.0 lb	Reasonably Well
14 May 10	268.5 lb	Reasonably Well
13 May 10	269.5 lb	Reasonably Well
12 May 10	270.5 lb	Reasonably Well
11 May 10	272.0 lb	Reasonably Well
10 May 10	269.5 lb	Reasonably Well
09 May 10	270.0 lb	Reasonably Well
07 May 10	269.5 lb	Reasonably Well
06 May 10	272.5 lb	Reasonably Well
05 May 10	274.5 lb	Reasonably Well
04 May 10	274.0 lb	Reasonably Well
30 Apr 10	272.0 lb	Reasonably Well
29 Apr 10	273.0 lb	Reasonably Well
28 Apr 10	273.5 lb	Reasonably Well
27 Apr 10	273.5 lb	Reasonably Well
25 Apr 10	275.0 lb	Reasonably Well
23 Apr 10	275.5 lb	Reasonably Well
22 Apr 10	275.0 lb	Reasonably Well
21 Apr 10	274.5 lb	Reasonably Well
19 Apr 10	274.5 lb	Reasonably Well
18 Apr 10	274.5 lb	Reasonably Well
16 Apr 10	276.0 lb	Reasonably Well
15 Apr 10	276.5 lb	Reasonably Well
14 Apr 10	278.5 lb	Reasonably Well
13 Apr 10	277.5 lb	Reasonably Well
12 Apr 10	277.5 lb	Reasonably Well
11 Apr 10	277.5 lb	Reasonably Well
09 Apr 10	278.5 lb	Reasonably Well
08 Apr 10	276.5 lb	Reasonably Well
07 Apr 10	279.0 lb	Reasonably Well
04 Apr 10	279.0 lb	Reasonably Well
03 Apr 10	277.5 lb	Reasonably Well
02 Apr 10	277.5 lb	Reasonably Well
01 Apr 10	280.5 lb	Reasonably Well
31 Mar 10	279.5 lb	Reasonably Well
30 Mar 10	280.0 lb	Reasonably Well
29 Mar 10	279.5 lb	Reasonably Well
28 Mar 10	279.0 lb	Reasonably Well
26 Mar 10	281.0 lb	Reasonably Well
25 Mar 10	281.5 lb	Reasonably Well
24 Mar 10	281.5 lb	Reasonably Well
23 Mar 10	282.0 lb	Reasonably Well
22 Mar 10	282.5 lb	Reasonably Well
21 Mar 10	283.5 lb	Reasonably Well
20 Mar 10	281.0 lb	Reasonably Well
19 Mar 10	281.0 lb	Reasonably Well
18 Mar 10	284.0 lb	Reasonably Well
17 Mar 10	284.5 lb	Reasonably Well
16 Mar 10	285.0 lb	Reasonably Well
15 Mar 10	287.0 lb	Reasonably Well
14 Mar 10	286.5 lb	Reasonably Well
13 Mar 10	285.0 lb	Reasonably Well
12 Mar 10	285.0 lb	Reasonably Well
11 Mar 10	285.0 lb	Reasonably Well
10 Mar 10	285.0 lb	Reasonably Well
09 Mar 10	285.5 lb	Reasonably Well
08 Mar 10	286.0 lb	Reasonably Well
07 Mar 10	287.5 lb	Reasonably Well
06 Mar 10	289.5 lb	Reasonably Well
05 Mar 10	291.5 lb	Reasonably Well
04 Mar 10	292.0 lb	Not Applicable
03 Mar 10	292.0 lb	Reasonably Well
02 Mar 10	291.0 lb	Reasonably Well
01 Mar 10	292.0 lb	Reasonably Well
28 Feb 10	292.5 lb	Reasonably Well
27 Feb 10	292.5 lb	Reasonably Well
26 Feb 10	292.5 lb	Reasonably Well
25 Feb 10	292.5 lb	Reasonably Well
24 Feb 10	294.0 lb	Reasonably Well
23 Feb 10	294.0 lb	Reasonably Well
22 Feb 10	295.5 lb	Reasonably Well
21 Feb 10	294.0 lb	Reasonably Well
20 Feb 10	294.0 lb	Reasonably Well
19 Feb 10	295.5 lb	Reasonably Well
18 Feb 10	293.5 lb	Reasonably Well
17 Feb 10	296.5 lb	Reasonably Well
16 Feb 10	297.0 lb	Reasonably Well
15 Feb 10	297.0 lb	Reasonably Well
14 Feb 10	297.0 lb	Reasonably Well
13 Feb 10	295.0 lb	Reasonably Well
12 Feb 10	295.0 lb	Reasonably Well
11 Feb 10	296.0 lb	Reasonably Well
10 Feb 10	297.5 lb	Reasonably Well
09 Feb 10	297.5 lb	Reasonably Well
08 Feb 10	296.5 lb	Reasonably Well
07 Feb 10	298.5 lb	Reasonably Well
06 Feb 10	300.5 lb	Reasonably Well
21 Jan 10	310.0 lb	Reasonably Well
20 Jan 10	317.0 lb	Reasonably Well