dabookbinder's Journal, 17 May 2009

Weigh In record (no journal entry) for 17 May 2009
235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 May 2009:
2015 kcal Fat: 70.33g | Prot: 76.37g | Carb: 278.13g.   Breakfast: Soy Milk (Calcium Fortified), Banana, Honey Bunches of Oats Cereal. Lunch: Diet Coke, Baked Original Potato Crisps, 6" Veggie Patty. Dinner: Whole Grain Blends - Brown Rice Pilaf, Fresh Mozzarella, Challah Bread, Mushroom Lover's Burger. Snacks/Other: 98% Fat Free Mini Fudge Bars, Milk Chocolate Nuggets with Toffee & Almonds. more...

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Comments 
Welcome to Fatsecret.com!! Thanks for requesting me as a buddy. This site is amazing if you haven't heard already. We are all here for the same outcome and are here to support each other. I look forward to seeing your transformation. Good luck and always remember that you CAN do this!!! 
20 May 09 by member: Yoyoyavon

     
 

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