Weigh In record (no journal entry) for 07 October 2014
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2014:
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1074 kcal
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Fat: 85.82g | Prot: 43.34g | Carb: 19.04g.
Breakfast: Green Tea, Nutiva Organic Extra Virgin Coconut Oil, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Target Multivitamin. Dinner: Shirataki Noodles, Spectrum Organic Virgin Coconut Oil, Tex mex soup. Snacks/Other: Green Tea, King Henry's Hot & Spicy Peanuts. more...
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