mikecontos's Journal, 09 April 2011

Wife and mom in law out on a movie date, me and my son doin' the dude thing..staying in, playing some video games and watching the Tivo'd red sox / Yankees game (red sox not worthy of capitalization) (GOOOOoooOOOO YANKEES!) Treating ourselves to some pizza tonite, Holy smokes is it good! (I do sooo love me some Pizza!) Found a nice option, Papa Murphys DELITE versions. Thinner crust bt damn nice. Good day today clorie wise so far so...."Let them eat PIZZA!)
Hope all my buddies out there are having a good weekend!

Was gonna chill on the push ups and sit ups today, but crap...if you cant do em while watching a long a** baseball game, when can ya? Crunches and pushups...check!

Diet Calendar Entries for 09 April 2011:
1715 kcal Fat: 64.85g | Prot: 126.20g | Carb: 167.01g.   Breakfast: Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. Lunch: Fat Free Blue Cheese Dressing, Leafy Green Romaine, Boneless Skinless Chicken Breast. Dinner: papa murphys veggie delite, papa murphys delite. Snacks/Other: papa murphys delite, papa murphys delite, special K protein bar, Bananas, coffee, SKIPPY REDUCED FAT PEANUT BUTTER. more...
2411 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Looks like all were doing boys and girls day out. Was out with the girls yesterday myself. Glad you had a great night with the son.  
10 Apr 11 by member: windrider

     
 

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