mikecontos's Journal, 10 April 2011

Nice , active day today. Up early, big house cleaning. outdoor wheelbarrow hauling and skating. It was a birthday party so pizza were involved. I had 1 slice and a split the delicious cake with my honey.
Not trippin at all. I have found that Sundays are turning out to be my biggest "burn day" on a consistent basis. I also generally have my best weigh ins on Mondays. Coming in, I thought weekends would be the challenging days, but it turns out that this is not the case.
Hope you all had a GReaT weekend!!

Diet Calendar Entries for 10 April 2011:
1923 kcal Fat: 81.60g | Prot: 114.95g | Carb: 195.92g.   Breakfast: Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. Lunch: Cauliflower Fried Rice, chicken breast. Dinner: Turkey Polska Kielbasa, girards, fresh express 7 lettuce, red beans and rice. Snacks/Other: Fiber One Chewy Bars, Oranges, pepperoni pizza, chocolate cake, SKIPPY REDUCED FAT PEANUT BUTTER. more...
2874 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Housework - 3 hours and 30 minutes, Skating - 10/mph - 30 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Mike sounds like you had another awesome weekend. You are sooo active on sat and sun! Dang, boy! Papa murhoys delite are a life saver... soo delish and not too bad in the budget (calories). 
10 Apr 11 by member: radiochick
I hear you radiochick! I really felt spoiled there, and it was all okay calorie wise! I @#$%^& love pizza, and its nice to know I can nosh it here and there.  
11 Apr 11 by member: mikecontos
Sounds like you had a fun weekend. Pizza in moderation. Yum 
11 Apr 11 by member: windrider

     
 

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