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Mimi1229
Journal
04 Oct 14
Mimi1229's Journal, 04 October 2014
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Weigh In record (no journal entry) for 04 October 2014
188.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2014:
1691 kcal
Fat: 63.20g | Prot: 46.63g | Carb: 222.66g.
Breakfast:
Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Starbucks Vanilla Frappuccino (9.5 oz).
Lunch:
Pears, Jehling Ramen Noodle Soup Chicken Flavor, Dr Pepper Dr Pepper Ten (12 Oz).
Snacks/Other:
Twix Twix (Fun Size), Lay's Stax Jalapeno Pepper Jack.
more...
2100 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 0.2 lb a week
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