| January 2024 |
| Tue 16th: |
508 *
|
34%
|
fat: 18.24g |
| |
protein: 15.11g |
| |
carbs: 72.39g |
|
-
|
-
|
| Wed 3rd: |
402 *
|
27%
|
fat: 8.53g |
| |
protein: 9.36g |
| |
carbs: 77.06g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
550 *
|
37%
|
fat: 28.75g |
| |
protein: 26.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 15th: |
332 *
|
22%
|
fat: 13.85g |
| |
protein: 7.22g |
| |
carbs: 49.08g |
|
-
|
-
|
| Fri 14th: |
1332 *
|
89%
|
fat: 50.91g |
| |
protein: 30.95g |
| |
carbs: 207.52g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1164 *
|
78%
|
fat: 69.19g |
| |
protein: 89.15g |
| |
carbs: 78.05g |
|
-
|
-
|
| Thu 22nd: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
380 *
|
25%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
990 *
|
66%
|
fat: 47.09g |
| |
protein: 20.69g |
| |
carbs: 123.85g |
|
-
|
-
|
| Mon 23rd: |
760 *
|
51%
|
fat: 42.00g |
| |
protein: 27.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 18th: |
1480 *
|
99%
|
fat: 78.00g |
| |
protein: 32.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 16th: |
896 *
|
60%
|
fat: 45.36g |
| |
protein: 22.96g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sun 15th: |
1530 *
|
102%
|
fat: 78.00g |
| |
protein: 42.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 12th: |
1400 *
|
93%
|
fat: 41.00g |
| |
protein: 40.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Wed 11th: |
634 *
|
42%
|
fat: 26.12g |
| |
protein: 44.40g |
| |
carbs: 57.68g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
265 *
|
18%
|
fat: 9.50g |
| |
protein: 9.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1293 *
|
86%
|
fat: 38.65g |
| |
protein: 36.81g |
| |
carbs: 203.57g |
|
-
|
-
|
| Sat 22nd: |
1266 *
|
84%
|
fat: 49.55g |
| |
protein: 46.89g |
| |
carbs: 95.08g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
1161 *
|
77%
|
fat: 48.01g |
| |
protein: 33.66g |
| |
carbs: 146.24g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
817 *
|
43%
|
fat: 31.50g |
| |
protein: 23.40g |
| |
carbs: 113.45g |
|
-
|
-
|
