Weigh In record (no journal entry) for 09 April 2011
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189.2 lb
Lost so far: 36.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1779 kcal
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Fat: 50.06g | Prot: 103.41g | Carb: 76.68g.
Breakfast: Chicken, chicken. Dinner: Beer. more...
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gaining 2.1 lb a week
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jacob1642's weight history
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