Hi Everyone NAUGHTY ME I HAVE GONE UP. BUT NOT SURPRISED. I ATE A HUGE BOX OF CHOCOLATES IN ONE DAY. I BETTER PUT MY WORDS IN MY MOUTH AND DO WHAT I HAVE ADVISED OTHERS. NO POINT IN ADVISING IF I CANNOT DO THE SAME. I Will from now on Summer will arrive faster than one thinks and I be too fat if I carry on the way I have. SO WAKE UP MERRY MEL DO AS I HAVE TOLD OTHERS. NOW. Merry Mel. 🤩
Diet Calendar Entries for 16 January 2022:
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1065 kcal
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Fat: 32.24g | Prot: 64.85g | Carb: 123.23g.
Breakfast: Morrisons Porridge, Morrisons Greek Style Yogurt, Chocolate Flavoured Hazelnut Spread. Lunch: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Boots Shapers Egg Mayonnaise & Cress Sandwich, Tetley Tea with Semi-Skimmed Milk. Dinner: Cured Ham (Boneless, Cooked, Unheated) , Morrisons Cherry Tomatoes, Morrisons Low Fat Cottage Cheese . Snacks/Other: Morrisons Chocolate Mousse, Tesco Caramel Latte, Tesco Caramel Latte, Tetley Tea with Semi-Skimmed Milk. more...
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Comments
Well said, u listen to merry Mel she's amazing 😘
16 Jan 22 by member: heatherboardman
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