Weigh In record (no journal entry) for 15 January 2022
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164.0 lb
Lost so far: 21.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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528 kcal
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Fat: 33.92g | Prot: 19.66g | Carb: 38.26g.
Breakfast: Cheese, Graze Grilled Cheese. more...
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losing 0.0 lb a week
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Jodiesizer's weight history
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