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judibird
Journal
15 May 09
judibird's Journal, 15 May 2009
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Good Friday Morning. I am excited as I have a Miniature Show this weekend. I do have the opportunity to eat out and control what I put in my mouth. It is still a challenge to make those choices but they are getting easier. My weight is down today and that is a good thing. It is time to start exercising to step up the metabolism. Have a great weekend.
209.4 lb
Lost so far:
43.6 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entry for 15 May 2009:
110 kcal
Fat: 1.00g | Prot: 14.00g | Carb: 14.00g.
Breakfast:
medifast cocoa, water.
more...
losing 4.2 lb a week
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Woot!! Woot!! Have a great time ... you'll do fine!!! Love you!!
15 May 09 by member:
madaboutmoose
Great weight lost chart, down and still going down. Enjoy your outing and you will fine eating out. And congrats on the weight loss. :-)
15 May 09 by member:
WECANDOTHIS
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