kmartdollie's Journal, 14 January 2022

Loss! Great! So glad to finally lose some! So happy when some finally came off. It always happens like that with me, I lose in bursts. Now it will probably be some time before I lose again. Ah, my body is stingy with the pounds!

Diet Calendar Entry for 14 January 2022:
1578 kcal Fat: 54.06g | Prot: 98.57g | Carb: 176.78g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread, Great Value Whipped Cream Cheese Spread. Lunch: Kirkland Signature Cauliflower Crust Pizza. Dinner: Kraft A.1, Steak Sauce, Newman's Own Family Recipe Italian Salad Dressing, Sour Cream, Mushrooms, Cucumber (with Peel), Tomatoes, Pure Spring Mix - Mesclun, Sweet Potato, Skinless Chicken Breast. more...

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