Weigh In record (no journal entry) for 08 April 2011
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243.5 lb
Lost so far: 15.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1690 kcal
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Fat: 78.00g | Prot: 78.00g | Carb: 171.00g.
Breakfast: Sausage Biscuits Snack Bites. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Double Cheeseburger, French Fries (Small). Snacks/Other: LEAN CUISINE SALISBURY STEAK *. more...
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losing 8.8 lb a week
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jonoomph's weight history
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