Weigh In record (no journal entry) for 08 April 2011
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156.1 lb
Lost so far: 8.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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653 kcal
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Fat: 6.70g | Prot: 45.82g | Carb: 103.82g.
Breakfast: Milk (Nonfat), Cheerios, Bananas. Lunch: Milk (Nonfat), Nonfat Plain Yogurt, Noodles, Tuna in Water (Canned). more...
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losing 1.4 lb a week
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franeee's weight history
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