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Glasscat26
Journal
07 Apr 11
Glasscat26's Journal, 07 April 2011
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Weigh In record (no journal entry) for 07 April 2011
232.0 lb
Lost so far:
38.0 lb
.
Still to go:
52.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 April 2011:
1443 kcal
Fat: 62.84g | Prot: 71.67g | Carb: 154.95g.
Breakfast:
Whole Milk, Frosted Mini-Wheats Bite Size.
Lunch:
Butter Lover's Pop Corn.
Dinner:
Ranch Dressing & Dip, Yellow Sweet Corn, Mashed Potato, Beef Steak.
Snacks/Other:
Zoo Animals Fruit Flavored Snacks.
more...
2895 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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