Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
Diet Calendar Entries for 29 September 2014:
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1507 kcal
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Fat: 42.59g | Prot: 51.86g | Carb: 187.43g.
Breakfast: Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium). Lunch: Tropicana 100% Pure & Natural Orange Juice, Toasted Cheese Bread, Pasta with Meat Sauce. Dinner: Red Table Wine , Lo Mein. more...
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3198 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Shoulder routine - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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