Date started: 09 Nov 08

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
18 Apr 13	151.5 lb	Reasonably Well
08 Nov 12	153.2 lb	Reasonably Well
19 Sep 12	158.0 lb	Reasonably Well
17 Jul 12	155.6 lb	Reasonably Well
16 Jun 12	156.8 lb	Reasonably Well
27 May 12	165.2 lb	Reasonably Well
22 May 12	162.4 lb	Reasonably Well
08 May 12	155.4 lb	Reasonably Well
29 Apr 12	163.8 lb	Reasonably Well
22 Apr 12	166.6 lb	Reasonably Well
01 Apr 12	168.0 lb	Reasonably Well
16 Jan 12	183.0 lb	Not Applicable
30 Oct 11	169.0 lb	Reasonably Well
18 Jul 11	182.0 lb	Poorly
27 Jun 11	183.4 lb	Reasonably Well
19 Feb 11	182.0 lb	Poorly
31 Jan 09	177.0 lb	Reasonably Well
16 Jan 09	174.2 lb	Poorly
09 Nov 08	174.2 lb	Reasonably Well

Date started: 16 Sep 07

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 196.2 lb
14 Sep 08	176.4 lb	Not Applicable
28 Oct 07	198.4 lb	Reasonably Well
14 Oct 07	198.4 lb	Poorly
16 Sep 07	196.2 lb	Not Applicable